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what are the advantages and disadvantages of playing sports?

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The regular exercises provide many benefits for everybody. In the interest of health, the scientists suggest everybody should work out regularly to keep fit and best state for all working day, reduce depression and have longer life. On the other hands, we could make easily new connections or stronger relationship through sport teams such as football, volleyball. In addition, the new contacts would provide new opportunities of business or new knowledge in further.
Update: Jan 13, 2022

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